Rockwall High School Volleyball 2012 First two weeks of practice
August 6th
9th – 12th Grade 6:30am – Running (9th - 12th @ RHS Track)
Athletes will be required to run 2 x
300 yd. shuttles. The shuttle times will not keep the athlete from making the team
but will keep the athlete from competing in a match. The two shuttle times
added together must be under:
2:00 min Varsity; 2 min 5seconds. = JV
Team ;2 min 10 seconds = Freshman Team
9th – 12th Grade
Tryouts: 7:30 am. – 10:00am. @ RHS Competition Gym (running and vb shoes, kneepads)
9th – 12th Grade
Tryouts: 1:00pm – 4:00pm @ RHS Competition Gym (vb shoes, kneepads)
August 7th:
9th – 12th Grade Tryouts:
7:30am – 10:00 am 1:00 to 4:00pm
– @ RHS
August 8th:
9th Grade
Tryouts: 9:00am – 11:30am @ RHS (Team Selections)
Freshman Team Practice: 1:00pm –
3:30pm @ RHS
10th – 12th Grade
Tryouts: 7:30am – 10:00am @ RHS (Team Selections)
JV & V Team Practice: 2:30pm –
5:00pm @ RHS
August 9th
Freshman Team Practice: 9:00am – 11:30am & 1:00pm – 3:00pm @ RHS
Varsity JV 10-12:30 and 2:30 to 5:00
Week two
Monday
All teams 4:00 to 6:30
Tuesday
All teams match versus Forney,
Frisco Liberty
Wed
V and JV 9:00 to 11:30 (include
lifting)
9a and 9b 10:00 to 12:30 (include
lifting)
August 15th: Mandatory Parent/Player Meeting with Coaching Staff @ RHS Cafeteria
Annex 7:00pm
9th Crandall tourney
Friday JV, 9th off ,
Varsity at Garland tournament
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